photo 2917b019-1a34-4c37-93c3-6592319c9e84_zps15e7e843.jpg

‎'If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely'

- Roald Dahl


Hey there tumblr, I'm Amanda (:

I am 23 years old and live in the US. Thanks for stumbling upon my blog. :) Here you will find the adventures of a substitute teacher, health enthusiast, and firefighter's wife. In case you were wondering, those are all me ;) Enjoy!





 lovely people

My Stats

Following

**NOTE: THIS IS BY NO MEANS A PLAN THAT I MADE UP. IT IS SOMETHING THAT I FOUND ON TUMBLR AND RECREATED INTO MY OWN, MORE ORGANIZED TABLE. I DO NOT HAVE THE LINK, BECAUSE I CANNOT FIND THE POST. IF ANYONE DOES HAPPEN TO HAVE A LINK TO IT, I WILL GLADLY CITE THE SOURCE. THANKS. **
That being said, I made this chart. I know that these are not “intense” exercises… nor are they the only ones that I will do (by any means). But this is just something to get me back in the mindset of exercising every day. Maybe some of you will also find this helpful. If you want a word doc to print out, message me. Or just print this out to use. 
Good luck!

**NOTE: THIS IS BY NO MEANS A PLAN THAT I MADE UP. IT IS SOMETHING THAT I FOUND ON TUMBLR AND RECREATED INTO MY OWN, MORE ORGANIZED TABLE. I DO NOT HAVE THE LINK, BECAUSE I CANNOT FIND THE POST. IF ANYONE DOES HAPPEN TO HAVE A LINK TO IT, I WILL GLADLY CITE THE SOURCE. THANKS. **


That being said, I made this chart. I know that these are not “intense” exercises… nor are they the only ones that I will do (by any means). But this is just something to get me back in the mindset of exercising every day. Maybe some of you will also find this helpful. If you want a word doc to print out, message me. Or just print this out to use. 

Good luck!

Leave a comment View 19 Notes
  1. hanaruki18 reblogged this from haley-hoo
  2. haley-hoo reblogged this from giraffetongue
  3. the-dragons-allegory reblogged this from finding-amanda
  4. finding-amanda posted this
fly to Top
Athenability
Design by Athenability
Powered by Tumblr